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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
She Births: A Practical Guide to a Beautiful Birth

She Births: A Practical Guide to a Beautiful Birth

Paperback

Medical ReferenceWomen's HealthGeneral Parenting

Publisher Price: $24.99

ISBN10: 1761501135
ISBN13: 9781761501135
Publisher: Murdoch Books
Published: Jun 9 2026
Pages: 272
Weight: 0.88
Height: 0.98 Width: 6.05 Depth: 9.22
Language: English

For over 20 years, doula Nadine Richardson has supported mothers and partners with the tools, insights and inspiration needed to reclaim the birth experience.

In a world where misinformation, media and over-medicalization have created anxiety and fear, this book offers a new path that is rooted in evidence-based education and ancient wisdom.

Nadine's antenatal course, She Births(R), is the world's first scientifically verified childbirth program, and in this book, Nadine shares hands-on techniques to reduce pain, prevent unnecessary intervention and foster connection. The chapters delve into the body, mind and the spiritual, and then look at the stages of labor and creating your birth plan. There are also helpful diagrams, beautiful birth imagery, partner support strategies and real birth stories that will inspire.

Nadine guides women through the full arc of birth and matrescence - the emotional, psychological and spiritual transformation into motherhood. Whether preparing for a natural birth, navigating previous trauma, or simply seeking a more conscious approach, She Births is your comprehensive toolkit for creating a beautiful birth, whatever unfolds.

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Women's Health