Stop Overthinking and Start Living: Become a Master of Self-Improvement with 5 Books in 1 BUILD POSITIVE CHANGES with Small Ways, EMPATHY THROUGH ENNE
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Publisher: Independently Published
Published: Mar 28 2020
Pages: 532
Weight: 1.15
Height: 1.07 Width: 5.00 Depth: 7.99
Language: English
Do you suffer from daily stress and anxiety?
Maybe sometimes you feel that your emotional state keeps you away from achieving your goals?
What about an All-in-One tool that is going to teach you the rules for the perfect body and mind balance?
If you answered Yes to at least one of these questions, then keep reading...
In today's world, it is really difficult to find a person who doesn't deal with any emotional problems and live a happy and fulfilled life. More often than not, people fight with their own minds and suffer from various harmful mental states almost on a daily bases and don't come even close to their Dreams and Desires. What are the reasons? - Well, there are many - from poor parenting methods to society and misleading friends. Some people say that it is our genetics and most psychological problems we got from our parents, but science already proved that it is complete nonsense. First of all, people have to have knowledge about their situation and how to manage it correctly- this is exactly what this book is going to be about.
Take a look at only a few things you will get out of this bundle:
- Strategies to overcome Negativity and become a Positive person
- Change your thoughts? Yes, it is possible!
- 6 types of gratitudes you should practice every day
- Why are bad habits the main reason for your emotional problems?
- 3 Instincts that push you away from your goals
- The best ways to master Leadership using the Enneagram model
- Proven Meditation exercises to improve your concentration and emotional intelligence
- Much much more...
This book bundle will take you by the hand and lead you through every single step. It will cut your deep rotten roots and build new ones, so you can grow and lead your life in a completely different direction.
You are going to have a complete action plan, but keep in mind that you have to put in the work to make it happen.
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