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Trabaja Tus Emociones Para Parir Empoderada: Crea la realidad interna para un parto consciente.Distintas herramientas terapéuticas que te ayudarán a r
Paperback
Publisher: Independently Published
Published: Sep 14 2020
Pages: 190
Weight: 0.58
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Spanish
Porqué es Importante trabajar nuestras emociones para el nacimiento de nuestro bebé?
Cuando quedamos embarazadas, una de las primeras cosas que se nos viene a la cabeza es Cómo será el parto?! Cómo atravesaré ese momento tan especial y único?
Nuestras emociones juegan un papel muy importante en nuestros partos , ya que de acuerdo a nuestro estado emocional, estaremos más o menos entregadas al proceso natural del parto, el cual sólo hay que permitirlo.
Pero qué sucede si estamos nerviosas o agobiadas?En ese caso, hay más posibilidades de que el parto, se alargue o que pueda surgir la necesidad de intervenciones que nos saquen de la posibilidad de que el parto se desarrolle naturalmente o que se complique.
Lo importante de ir preparadas emocionalmente al parto, es que si sucede cualquier imprevisto, estaremos con la mejor actitud para poder tomar decisiones acertadas, ya que estaremos en un lugar interno neutro y resiliente.
Este libro te dará herramientas para ser consciente, poder tomar tus decisiones desde tu poder interno.
TODO lo que necesitas para PARIR, DAR A LUZ a tu bebé, lo traes en tu programación interna , has nacido con el KIT necesario para afrontar con alegrÃa, bienestar y amor este GRAN MOMENTO.
Puedes tomar un montón de herramientas para adaptarte, desde el embarazo, palmo a palmo, para permitirte escuchar tus emociones, abrirte y disfrutar del parto y del nacimiento de tu bebé.Los partos se pueden disfrutar, tuve 3 embarazos y partos empoderados, 2 en casa y el último en el hospital, los cuales he disfrutado muchÃsimo, en el libro te cuento mis experiencias.
Cuando llega el momento del parto, surgen multitud de emociones e incertidumbres, que muchas veces las dejamos de lado porque sentimos que no sabemos qué hacer con ellas, o sentimos que no tendremos poder sobre el parto y llegamos a este con todas esas emociones no trabajadas, ni reconocidas, y con esa sensación de impotencia que nos lleva a estar pasivas.
La buena noticia, es que no necesariamente tiene que ser asÃ, si estas embarazada, puedes escuchar tus emociones, darles un espacio nuevo, y sobre todo accediendo a información, puedes ELEGIR, porque es tu parto, dentro de las opciones que tengas, o también descubriendo otras que no sabias que estaban.
Te invito a recorrer estas páginas con mi experiencia cómo terapeuta acompañante con formación en Descodificación Biológica y estudiante de PsicologÃa, pero principalmente como madre que ha pasado por tres partos Ãntimos, empoderados y llenos de amor.Incluyo dentro del libro herramientas terapéuticas para reconocer tus emociones y gestionarlas:
- Visualizaciones
- Actos simbólicos.
- Auto hipnosis.
- Ejercicios terapéuticos.
Con la práctica de estos ejercicios, irás teniendo más seguridad en tu cuerpo y en el proceso del parto, lo que te ayudará a estar tranquila y tener una actitud positiva para afrontar todo lo que suceda de forma centrada y resiliente.
Te deseo un feliz embarazo y parto.Also in
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