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Terapia de Aceptación Y Compromiso
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ISBN13: 9781803500430
Publisher: Lightning Source Inc
Published: Apr 4 2022
Pages: 276
Weight: 0.82
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Spanish
La Terapia de Aceptación y Compromiso (ACT) es una terapia de comportamiento basada en la Teoría del Marco Relacional (RFT). El principio principal de la RFT es que los eventos privados mediados verbalmente no se comportan directamente influence comportamiento, sino que lo hacen a través del contexto en el que se producen. A diferencia de las terapias de conducta tradicionales, la TRC intenta modificar la relación con los eventos privados negativos (como los pensamientos y sentimientos) en lugar del contenido de dichos pensamientos o la presencia de sentimientos (Hayes, Strosahl y Wilson, 1999). El ACT afirma que las relaciones con los eventos privados negativos, caracterizados por la evasión y la supresión, aumentan la frecuencia y la importancia funcional de los pensamientos y sentimientos que se están evitando. Sobre la base de los principios del ACT, se cree que esta lucha con los acontecimientos privados no deseados causa angustia psicológica y sustenta la psicopatología (Hayes, Masuda y De Mey, 2003). El enfoque terapéutico del ACT consiste en cambiar la función de los pensamientos y sentimientos negativos modificando las respuestas a estas experiencias privadas
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