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ISBN10: 6073847114
ISBN13: 9786073847117
Publisher: Grijalbo
Published: Dec 3 2024
Pages: 304
Weight: 0.80
Height: 0.87 Width: 5.93 Depth: 9.02
Language: Spanish
ISBN13: 9786073847117
Publisher: Grijalbo
Published: Dec 3 2024
Pages: 304
Weight: 0.80
Height: 0.87 Width: 5.93 Depth: 9.02
Language: Spanish
Tenemos la posibilidad de modificar la manera en que transmitimos los genes a nuestros hijos para evitarles enfermedades en su vida adulta. Quieres saber cómo? Adéntrate en estas páginas.
La salud preconcepcional ha sido objeto de estudio desde hace décadas; sin embargo, no ha habido una publicación que la describa de manera sencilla hasta hoy. Alejandra Ponce y Gabriela Hernández, dos mamás expertas en nutrición, epigenética y estilo de vida, nos ofrecen una guÃa integral de salud para pasar a nuestros hijos nuestra mejor versión. La mayorÃa de las recomendaciones en relación con la llegada al mundo de un bebé suelen recaer en la madre durante el embarazo, pero la ciencianos advierte que éstas deben tenerse en cuenta desde tres meses antes de concebir -- lo que se conoce como trimestre cero--, y es importante que las sigan los dos portadores de genes. Lejos de suponer un plan estricto e inflexible, estas modificaciones en el estilo de vida son pequeños cambios de hábitos que harán una diferencia fundamental en la salud que heredaremos a nuestros pequeños.Ya sea que estés pensando en ser mamá o papá, pronto o en un futuro, en este libro encontrarás información imprescindible y eficaz no solo para lograr un embarazo con rapidez, sino de la manera más saludable posible. «Ser padre es la tarea más retadora en la vida de una persona y una en la que todos queremos ser los mejores. Con Trimestre cero puedes empezar a ser un gran padre para tus hijos, incluso antes de su concepción. --OSO TRAVA ENGLISH DESCRIPTION It is possible to modify the way we transfer genes to our children to keep them from disease in adult life. Do you wish to know how? Venture yourself within these pages.
La salud preconcepcional ha sido objeto de estudio desde hace décadas; sin embargo, no ha habido una publicación que la describa de manera sencilla hasta hoy. Alejandra Ponce y Gabriela Hernández, dos mamás expertas en nutrición, epigenética y estilo de vida, nos ofrecen una guÃa integral de salud para pasar a nuestros hijos nuestra mejor versión. La mayorÃa de las recomendaciones en relación con la llegada al mundo de un bebé suelen recaer en la madre durante el embarazo, pero la ciencianos advierte que éstas deben tenerse en cuenta desde tres meses antes de concebir -- lo que se conoce como trimestre cero--, y es importante que las sigan los dos portadores de genes. Lejos de suponer un plan estricto e inflexible, estas modificaciones en el estilo de vida son pequeños cambios de hábitos que harán una diferencia fundamental en la salud que heredaremos a nuestros pequeños.Ya sea que estés pensando en ser mamá o papá, pronto o en un futuro, en este libro encontrarás información imprescindible y eficaz no solo para lograr un embarazo con rapidez, sino de la manera más saludable posible. «Ser padre es la tarea más retadora en la vida de una persona y una en la que todos queremos ser los mejores. Con Trimestre cero puedes empezar a ser un gran padre para tus hijos, incluso antes de su concepción. --OSO TRAVA ENGLISH DESCRIPTION It is possible to modify the way we transfer genes to our children to keep them from disease in adult life. Do you wish to know how? Venture yourself within these pages.
Preconceptional health has been subject matter for decades; however, we didn't have a single publication describing it succinctly until now. Alejandra Ponce and Gabriela Hernández, both mothers and experts in nutrition, epigenetics, and lifestyle, bring a comprehensive health guide to pass down our best version to our children. Most recommendations regarding a baby's coming into the world are usually directed to the mother during pregnancy, but science warns us that these recommendations should be taken into consideration three months before conceiving--known as trimester zero--and how important it is for both gene carriers to follow them. Far from entailing a strict and inflexible plan, these lifestyle modifications are but small changes in habits, which will make a fundamental difference in the health our little ones will inherit from us. Whether you are thinking about becoming a mother or a father, soon or in the future, in this book you will find crucial, effective information, not only to get pregnant quickly, but in the healthiest way possible. Being a parent is the most challenging task in a person's life, and one we all want to excel at. With Trimester Zero you can get started on becoming a great parent to your children, even before they are conceived. --OSO TRAVA
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