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Mandalas para practicar Mindfulness
Paperback
Series: Mindfulness
Gifts & Stationery GeneralMeditationSelf-Help
Publisher: Independently Published
Published: Apr 12 2023
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: Spanish
Mandalas para practicar Mindfulness es más que un simple libro de colorear: es una puerta hacia la calma y el equilibrio mental. A través de intrincados mandalas diseñados para estimular la concentración y la serenidad, este libro invita a sumergirse en el arte terapéutico del mindfulness.
Cada página presenta una frase inspiradora sobre el poder de la atención plena y el control mental, guiándote en el proceso de conectar con el presente y encontrar paz interior. Colorear cada diseño es una experiencia meditativa que transforma el estrés en armonÃa y la distracción en enfoque.
Déjate llevar por los colores, la introspección y las palabras que te impulsan a vivir el momento. Un libro para pintar, reflexionar y renacer en la serenidad del ahora.
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