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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cómo Centrarse

Cómo Centrarse

Paperback

Meditation

Currently unavailable to order

ISBN10: 8411210669
ISBN13: 9788411210669
Publisher: Editorial Kairos
Published: Dec 19 2023
Pages: 136
Weight: 0.35
Height: 0.60 Width: 5.50 Depth: 5.70
Language: Spanish
This collection of brief meditations and mindfulness practices can be applied to everyday life. They are designed for all, regardless of meditation experience, who want to improve their lives. The manuals contain breathing exercises, visualizations, personal stories, techniques to find mindful moments in the mundane, and much more.

Also from

Nhat Hanh, Thich

Also in

Meditation