Small Boat, Vast Ocean: My Years in Solitary Buddhist Retreat
Paperback
Biographies GeneralBuddhismMeditation
Publisher Price: $19.95
Publisher: Butter Lamp Press
Published: Mar 1 2023
Pages: 302
Weight: 0.98
Height: 0.68 Width: 6.00 Depth: 9.00
Language: English
In this time of serial distraction, an engaged-in-the-world American woman chose to jump feet first into solitary retreat in the Tibetan Buddhist tradition -- lasting three and a half years. Small Boat, Vast Ocean brings the reader intimately into her unfolding inner and outer adventure. It's the story of what this quest brought forth from the psyche, how healing was found, then giving way to a pure spiritual journey. Based on her writing from retreat, the memoir is a collage of expository writing, reflection, essays, poetry, and observations of the natural world, offered in chronology. An intimate relaying of experience, it includes meetings with bears, scorpions, one cougar, and other adventures while making this oceanic crossing, soul's journey.
The sacred container of three-year retreat exerts particular pressures on the retreatant, sometimes bringing up deep issues of one's psyche, while simultaneously offering its very antidote: the practices themselves, and the time and space to allow that medicine to do its work. As well as individual issues to be overcome, there are those shared through culture and humanity -- attachment, goal orientation, the addiction to distraction, and concepts of duality. Yet this was no methodical vanquishment, but a gradually unfolding story, Berger meeting head-on what naturally arose, finding her way to journey's end.
After decades of immersion in the world of Tibetan Buddhism, Berger is well-versed in issues of Buddhism coming to the West, which emerge here not only as reflections that arose during the retreat, but also in the adaptations made to the traditional form of retreat, and, as she calls it, making the retreat my own.
It's this message of learning to trust -- oneself and one's innate wisdom, along with one's chosen spiritual path and authentic teachers -- which may be one of the most important messages of her book. After many years working, studying, and checking in with her Tibetan teacher, Berger shares ways in which she has made astute adjustments in her practice in order to further her progress on the path. Readers might make extrapolations to their personal practice, by using their own intuition to improvise where informed improvisation is really required, as one inspired reader wrote.
Berger shows how all of this inner work clears the space for the greater work of giving up the usual concepts, some very subtle -- and that what you see is real -- yielding to the realization that we are the masters of all our perceptions.
Finally, Berger's journey is filled with wonder at nature. Where meditation leads to observation of the innate inner self, and to an understanding of no self, here in long retreat, developing an acute sensitivity and merging of self with other, Berger writes of nature with transcendence, with the eyes of an artist or a naturalist, or a mystic.
Also in
Buddhism
The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World
O'Brien, Barbara
Paperback
Soul of the Samurai: Modern Translations of Three Classic Works of Zen & Bushido
Cleary, Thomas
Hardcover
Enlightenment Is an Accident: Ancient Wisdom and Simple Practices to Make You Accident Prone
Burkett, Tim
Paperback
Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection
H. H. the Fourteenth Dalai Lama
Salzberg, Sharon
Paperback
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Hardcover
Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra
Stone, Jacqueline I.
Lopez, Donald S., Jr.
Hardcover
Zen and the Art of Motorcycle Maintenance [50th Anniversary Edition]: An Inquiry Into Values
Pirsig, Robert M.
Paperback
The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, and Liberation
Hanh, Thich Nhat
Paperback
Zen and Ghibli: Life Lessons for Lasting Happiness from the Legendary Studio
Suzuki, Toshio
Hardcover
Who We Are Becoming Matters: The Courage, Wisdom, and Aloha We Need in a Timeplace of Collapse
Wong, Norma Kaweloku
Paperback
Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
Negi, Lobsang Tenzin
Hardcover
Sit Write Here: 6 Mindfulness Practices to Help You Write More and Suffer Less
Dávila, April
Paperback
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
Wright, Robert
Paperback
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Chodron, Pema
Paperback
Dreams of a White Snow Lion: The Remarkable Life, Vision, and Deeds of the Dalai Lama
Dhargye, Sherab
Bianca, Mariateresa
Hardcover
Not Always So: Practicing the True Spirit of Zen
Brown, Edward Espe
San Francisco, Zen Center
Suzuki, Shunryu
Paperback
What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada
Rahula, Walpola
Paperback
Dokkodo. The Way of Walking Alone: Discover self-discipline and personal mastery through the ancestral wisdom of the samurai.
Ediciones, Shinden
Musashi, Miyamoto
Paperback
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Kondo, Marie
Hardcover
365 Days of Zen: A Daily One-Page Guide to Zen Buddhism for Clarity, Calm, and Deep Stillness
Mode, Airplane
Lee, Dae
Paperback
Seeing That Frees: Meditations on Emptiness and Dependent Arising: 10th Anniversary Edition
Burbea, Rob
Paperback
The Five Invitations: Discovering What Death Can Teach Us about Living Fully
Ostaseski, Frank
Paperback
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Sockolov, Matthew
Paperback
The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 30th Anniversary Edition
Rinpoche, Sogyal
Paperback
Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
Neff, Kristin
Paperback
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Immergut, Matthew
Graves, Jeremy
Yates, John
Paperback
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Minami, Jikisai
Hardcover
Near Enemies of the Truth: Avoid the Pitfalls of a Spiritual Life and Become Radically Free
Wallis, Christopher
Hardcover
El Milagro de Mindfulness: Una Introducción a la Práctica de la Meditación / The Miracle of Mindfulness
Nhat, Thich
Paperback
Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation
Holecek, Andrew
Hardcover
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Masuno, Shunmyo
Hardcover
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
Sherpa, Pema
Barca, Brendan
Hardcover
Shodo: The Quiet Art of Japanese Zen Calligraphy, Learn the Wisdom of Zen Through Traditional Brush Painting
Sato, Shozo
Hardcover
The Truth about Forgiveness: A Biblical and Theological Study of How to Follow Christ's Example
MacArthur, John F.
Paperback
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sunim, Haemin
Hardcover
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Paperback
The Zen Guide to Opening Your Heart: Practical Advice from a Zen Buddhist Monk
Taigu, Gensho
Hardcover
You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness
Rinzler, Lodro
Paperback
Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice
Palmo, Jetsunma Tenzin
Paperback
Opening the Hand of Thought: Foundations of Zen Buddhist Practice
Warner, Jisho
Uchiyama, Kosho
Paperback
Zen and the Art of Motorcycle Maintenance American Classics Edition: An Inquiry Into Values
Pirsig, Robert M.
Paperback
No Mud, No Lotus: Hardcover Gift Edition: The Art of Transforming Suffering
Hanh, Thich Nhat
Hardcover
In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
Tworkov, Helen
Mingyur Rinpoche, Yongey
Paperback
Jewel in the Lotus/The Tantric Path to Higher Consciousness
Saraswati, Sunyata
Avinasha, Bodhi
Paperback
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
Masuno, Shunmyo
Hardcover
Tracing the Untraceable Buddha: The Vipassana Meditator's Journey to Enlightenment
Damborg, Uffe
Paperback
We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption
Lingo, Kaira Jewel
Paperback
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings
Rasheta, Noah
Paperback
A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace
Kakuyo, Alex
Paperback
Dzogchen Practitioner's Daily Manual: With Complementary Practices
Rinpoche, Kyabje Tulku Urgyen
Paperback
Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser
Richmond, Lewis
Paperback
