Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
She Fights Back: Using Self-Defence Psychology to Reclaim Your Power

She Fights Back: Using Self-Defence Psychology to Reclaim Your Power

Ziobronowicz, Joanna

Paperback

Women's HealthMartial ArtsSelf-Help

Currently unavailable to order

ISBN10: 178678842X
ISBN13: 9781786788429
Publisher: Watkins Publishing
Published: Jul 9 2024
Pages: 240
Weight: 0.55
Height: 0.74 Width: 5.33 Depth: 8.51
Language: English

This empowering guide to psychological, linguistic and (as a last resort) physical self-defense will help women reclaim their safety, strength and self-confidence.

An empowering call for women to nurture their inner warrior spirit.

Women are taught from childhood to be good -- often at the expense of the assertive and confident behaviors that will help keep them safe. Defence expert and Jiu-Jitsu world champion Joanna Ziobronowicz shows us how to combat these people-pleasing tendencies, spot red flags earlier and cultivate innate mental and physical strengths which can prevent or de-escalate violence. Discover:

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