Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Sanity We Are Born with: A Buddhist Approach to Psychology

The Sanity We Are Born with: A Buddhist Approach to Psychology

Goleman, Daniel
Trungpa, Chögyam
Gimian, Carolyn

Paperback

Buddhism

Publisher Price: $24.95

ISBN10: 1590300904
ISBN13: 9781590300909
Publisher: Shambhala
Published: Jan 1 2005
Pages: 256
Weight: 0.74
Height: 0.70 Width: 5.86 Depth: 9.00
Language: English
Meditation master Chögyam Trungpa applies the foundational teachings of Buddhism to mental health

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms basic sanity, or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years.

The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on:

- Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others

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