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Sabotage How to Recognize the Patterns, Release the Cycle, and Choose Yourself
Paperback
AbuseGeneral PsychologySelf-Help
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ISBN13: 9781972972199
Publisher: Blue Shoes Publishing LLC
Pages: 128
Weight: 0.39
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
You did not lose yourself.
You just forgot to choose yourself.
Sabotage is a healing-centered guide about recognizing unhealthy relationship patterns, emotional self-abandonment, attachment wounds, and the cycles that keep people trapped in painful love dynamics.
Through honest reflection, emotional insight, and healing-focused guidance, Johanna Sparrow explores the deep patterns behind overgiving, emotional inconsistency, anxious attachment, avoidance, betrayal, people-pleasing, and toxic relationship cycles.
This book helps readers:
- recognize unhealthy attachment and relationship patterns
- stop chasing emotionally unavailable love
- rebuild self-worth, confidence, and emotional boundaries
- understand anxious and avoidant attachment behaviors
- heal from heartbreak, betrayal, and emotional confusion
- release self-sabotaging cycles and emotional dependency
- choose peace, healing, growth, and emotional freedom
Written in Johanna Sparrow's compassionate and emotionally direct voice, Sabotage is more than a relationship book-it is a journey back to yourself.
Because healing begins the moment you stop abandoning yourself for people who refuse to heal.
The Attachment Drama Healing Series(TM)
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