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Libertando-se, Curando Lentamente: Por que sair de um relacionamento tóxico não significa que você está livre ainda
Paperback
Publisher: Jessica Hintz
Published: Sep 10 2025
Pages: 218
Weight: 0.66
Height: 0.50 Width: 6.00 Depth: 9.00
Language: Portuguese
Libertando-se, Curando Lentamente - Por que Deixar um Relacionamento Tóxico Não Significa que Você Está Livre AindaPor Jessica Hintz, é um guia poderoso para quem está navegando pelas consequências de um amor tóxico. Muitos acreditam que se afastar de pessoas e relacionamentos tóxicos restaura instantaneamente a paz, mas a realidade é muito mais complexa. Este livro se aprofunda em como relacionamentos tóxicos decodificados, relacionamentos tóxicos desmascarados e anos de manipulação emocional deixam marcas duradouras na autoestima, na confiança e na capacidade de sonhar novamente.
Por meio de insights honestos e orientações práticas, Jessica Hintz ajuda os leitores a entender por que o amor tóxico pode criar padrões de hiperindependência, ansiedade e fadiga emocional muito depois do término do relacionamento. Repleto de histórias, exercÃcios e ferramentas interessantes, este livro é perfeito para quem busca conselhos sobre relacionamentos para mulheres em recuperação de parceiros controladores, ou para quem procura livros sobre relacionamentos para casais, exercÃcios de relacionamento para casais e orientação para reconstruir a confiança e a intimidade. Seja para conselhos sobre relacionamentos, livros sobre relacionamentos ou estratégias para lidar com relacionamentos, responsabilidades e regulação, Libertando-se, Curando Lentamenteoferece um roteiro compassivo e realista para resgatar sua vida, abraçar o amor-próprio e aprender que a cura é um processo - não uma solução instantânea.
Se você já ficou preso a pessoas tóxicas ou a um amor tóxico, ou se sentiu confuso com triângulos amorosos e parceiros manipuladores, este livro ajudará você a navegar pela recuperação emocional, reconstruir a autoconfiança e, finalmente, adentrar um futuro definido por escolhas, liberdade e alegria.
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