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The Path of The Targeted: How Buddhism and Meditation Can Help Targeted Individuals - A Practical Guide

The Path of The Targeted: How Buddhism and Meditation Can Help Targeted Individuals - A Practical Guide

Paperback

Series: The Targeted Individuals, Book 3

AbuseBuddhismMeditation

ISBN13: 9798195006051
Publisher: Independently Published
Published: Apr 30 2026
Pages: 72
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
The Path of The Targeted: How Buddhism and Meditation Can Help Targeted Individuals - A Practical Guide

In a world that often feels hostile and unrelenting, The Path of The Targeted offers a compassionate and practical guide for those experiencing targeting, surveillance, or psychological pressure.

Drawing from core Buddhist teachings and the author's own lived experience, this book explores how ancient wisdom - including mindfulness, compassion, equanimity, impermanence, no-self, and loving-kindness - can become real tools for inner peace and resilience. It does not promise to stop the targeting. Instead, it shows how to protect your mind and heart so the external pressure no longer dominates your inner world.

Written with honesty and care, this guide can potentially help you:

  • Reduce the extra suffering caused by fear, hypervigilance, and identification with the target role
  • Build a quiet inner refuge that becomes harder to disrupt
  • Cultivate kindness toward yourself and others, even in difficult circumstances
  • Live with greater dignity, clarity, and freedom while the targeting continues

Also from

Sparks, Michael

Also in

Meditation