Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Optimized Nutrition Vol. 8: : Building Anabolic Mass

Optimized Nutrition Vol. 8: : Building Anabolic Mass

Miller, Travis S.

Paperback

Series: Optimized Nutrition, Book 8

Martial Arts

ISBN10: 1495481530
ISBN13: 9781495481536
Publisher: Createspace
Published: Mar 10 2015
Pages: 270
Weight: 1.19
Height: 0.57 Width: 7.99 Depth: 10.00
Language: English
This book is for Martial Artist who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat the healthy way. Muscle is built with weights, food, rest and sweat. All Martial Artist create their bodies with these four elements ... in the beginning. But there comes a time when the muscle gains slow down. This is when they need to increase their body's anabolic, or muscle-building, capacity. Increasing the body's anabolic capacity is what Anabolic Mass is all about. Every Martial Artist is inundated with ads that this or that supplement will bring him or her to the next bodybuilding realm. But what's the truth? Anabolic Mass wades through the scientific data and gives you the real lowdown. Information worth its weight in gold.

Also in

Martial Arts

View All