Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet

Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet

Kerrigan, Emily

Paperback

Diet & NutritionMen's HealthWomen's Health

Publisher Price: $16.99

ISBN10: 1837997411
ISBN13: 9781837997411
Publisher: Summersdale
Published: Apr 7 2026
Pages: 160
Weight: 0.55
Height: 0.60 Width: 5.00 Depth: 6.90
Language: English
Nutrition Hacks is an essential well-being guide for anyone wanting to learn how to maintain good health and diet in simple, easy steps

Food trends and fad diets are a thing of the past; now, everyone agrees good nutrition is the key to a happy, healthy life. But what does this mean?

Simply put, good nutrition is the way we should all eat - and all it requires are some simple steps, including ditching ultra-processed foods, eating more plant-based meals and making more informed decisions about what we put into our bodies.

It doesn't have to be complicated, confusing or anxiety-inducing, and with this book you don't need a degree to be able to understand the science behind it. Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, as well as advice and information on the core facts of nutrition, Nutrition Hacks will help you:

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