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Not for Happiness: A Guide to the So-Called Preliminary Practices
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ISBN10: 1611800307
ISBN13: 9781611800302
Publisher: Shambhala
Published: Oct 16 2012
Pages: 240
Weight: 0.61
Height: 0.57 Width: 5.56 Depth: 8.45
Language: English
ISBN13: 9781611800302
Publisher: Shambhala
Published: Oct 16 2012
Pages: 240
Weight: 0.61
Height: 0.57 Width: 5.56 Depth: 8.45
Language: English
From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner Do you practice meditation because you want to feel good? Or to help you relax and be happy? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: - Developing renunciation mind
- Discipline, meditation and wisdom
- Using your imagination in visualization practice
- Why you need a guru
- Using your imagination in visualization practice
- Why you need a guru
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