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The Natural Menopause Handbook: Herbs, Nutrition, & Other Natural Therapies
Paperback
Women's HealthGeneral Alternative HealthSelf-Help
ISBN13: 9781580911962
Publisher: Crossing Press
Published: Jul 21 2009
Pages: 208
Weight: 0.95
Height: 0.55 Width: 7.92 Depth: 10.08
Language: English
- Boost libido
- Support bone and joint health
- Brighten skin
- Provide cardiovascular support
- Ease cold and flu symptoms
- And much more! Along the way, she presents a clear, science-based overview of common symptoms, explains the curative properties of more than 45 herbs, and offers nutritional advice to combat specific ailments. With helpful images, easy-to-follow instructions for brewing the perfect tea and making extracts and oils, and appendices on creating your own custom herbal formulas and starting an herbal home medicine chest, The Natural Menopause Handbook is an invaluable resource for any woman throughout the stages of this natural transition.
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