Sign-In
Cart
Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
Paperback
Series: Life Hack Heaven, Book 1
ISBN13: 9781793158543
Publisher: Independently Published
Published: Jan 4 2019
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Here's the thing...
Unless extremely hippie parents raised you, you'll no doubt be accustomed to the consumerist lifestyle we all know. In truth, it's not really your fault. Society bombards us with an avalanche of advertising since we were in diapers. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we're not careful.
Sound familiar?
There's been a mini-renaissance in recent years, a reversion back to basic living in light of everyday financial struggles & social media pressure to keep up with the Joneses. But there is another way... Minimalist Living doesn't require you to throw out all of your belongings or live in a miniature house. It just means significantly cutting down your clutter.
It's disconnecting from distractions, excessive material wealth & unhealthy relationships. To reconnect to what's important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.
In this insightful first edition in the Minimalism Series - you will discover:
- 3 productivity hacks to do LESS, but get MORE from your daily activities
- How to maximize your relationships ROI's to optimize time with friends, family & co-workers
- The one personality type you MUST avoid to achieve this
- Why conventional goal setting & visualization techniques FAIL most people (& how to do them correctly!)
- How to reap the benefits of modern technology, without becoming inundated by it
- Why you get stressed when traveling & how to avoid this (hint: it's not just packing lighter!)
- The #1 problem busy people face during meal times - & how to overcome this without compromising your cooking
- Why exercising MORE can actually make you burn LESS fat & gain LESS muscle
- What the Old Zen Master can teach you about perspective
- 3 vital mindset shifts you MUST make to reduce worry.
And much more...
Minimalist Living provides the carefully curated tips & thinking strategies to allow you to flourish with this Less is More philosophy. Even if you've never tried minimalism before, these simple & actionable steps will help you successfully streamline your life!
If you want to unburden yourself & gain back your freedom...
Then scroll up & select the buy now button to get started!Also in
Buddhism
The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World
O'Brien, Barbara
Paperback
Soul of the Samurai: Modern Translations of Three Classic Works of Zen & Bushido
Cleary, Thomas
Hardcover
Enlightenment Is an Accident: Ancient Wisdom and Simple Practices to Make You Accident Prone
Burkett, Tim
Paperback
Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection
Salzberg, Sharon
H. H. the Fourteenth Dalai Lama
Paperback
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Hardcover
Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra
Lopez, Donald S., Jr.
Stone, Jacqueline I.
Hardcover
Zen and the Art of Motorcycle Maintenance [50th Anniversary Edition]: An Inquiry Into Values
Pirsig, Robert M.
Paperback
The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, and Liberation
Hanh, Thich Nhat
Paperback
Zen and Ghibli: Life Lessons for Lasting Happiness from the Legendary Studio
Suzuki, Toshio
Hardcover
Who We Are Becoming Matters: The Courage, Wisdom, and Aloha We Need in a Timeplace of Collapse
Wong, Norma Kaweloku
Paperback
Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
Negi, Lobsang Tenzin
Hardcover
Sit Write Here: 6 Mindfulness Practices to Help You Write More and Suffer Less
Dávila, April
Paperback
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
Wright, Robert
Paperback
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Chodron, Pema
Paperback
Not Always So: Practicing the True Spirit of Zen
Suzuki, Shunryu
Brown, Edward Espe
San Francisco, Zen Center
Paperback
What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada
Rahula, Walpola
Paperback
Dreams of a White Snow Lion: The Remarkable Life, Vision, and Deeds of the Dalai Lama
Bianca, Mariateresa
Dhargye, Sherab
Hardcover
Dokkodo. The Way of Walking Alone: Discover self-discipline and personal mastery through the ancestral wisdom of the samurai.
Musashi, Miyamoto
Ediciones, Shinden
Paperback
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Kondo, Marie
Hardcover
365 Days of Zen: A Daily One-Page Guide to Zen Buddhism for Clarity, Calm, and Deep Stillness
Lee, Dae
Mode, Airplane
Paperback
Seeing That Frees: Meditations on Emptiness and Dependent Arising: 10th Anniversary Edition
Burbea, Rob
Paperback
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Sockolov, Matthew
Paperback
The Five Invitations: Discovering What Death Can Teach Us about Living Fully
Ostaseski, Frank
Paperback
The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 20th Anniversary Edition
Rinpoche, Sogyal
Paperback
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Graves, Jeremy
Yates, John
Immergut, Matthew
Paperback
Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
Neff, Kristin
Paperback
Near Enemies of the Truth: Avoid the Pitfalls of a Spiritual Life and Become Radically Free
Wallis, Christopher
Hardcover
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Minami, Jikisai
Hardcover
El Milagro de Mindfulness: Una Introducción a la Práctica de la Meditación / The Miracle of Mindfulness
Nhat, Thich
Paperback
Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation
Holecek, Andrew
Hardcover
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Masuno, Shunmyo
Hardcover
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
Sherpa, Pema
Barca, Brendan
Hardcover
Shodo: The Quiet Art of Japanese Zen Calligraphy, Learn the Wisdom of Zen Through Traditional Brush Painting
Sato, Shozo
Hardcover
The Truth about Forgiveness: A Biblical and Theological Study of How to Follow Christ's Example
MacArthur, John F.
Paperback
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sunim, Haemin
Hardcover
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Paperback
The Zen Guide to Opening Your Heart: Practical Advice from a Zen Buddhist Monk
Taigu, Gensho
Hardcover
Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice
Palmo, Jetsunma Tenzin
Paperback
You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness
Rinzler, Lodro
Paperback
Opening the Hand of Thought: Foundations of Zen Buddhist Practice
Warner, Jisho
Uchiyama, Kosho
Paperback
No Mud, No Lotus: Hardcover Gift Edition: The Art of Transforming Suffering
Hanh, Thich Nhat
Hardcover
Jewel in the Lotus/The Tantric Path to Higher Consciousness
Avinasha, Bodhi
Saraswati, Sunyata
Paperback
Zen and the Art of Motorcycle Maintenance American Classics Edition: An Inquiry Into Values
Pirsig, Robert M.
Paperback
In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
Tworkov, Helen
Mingyur Rinpoche, Yongey
Paperback
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
Masuno, Shunmyo
Hardcover
Tracing the Untraceable Buddha: The Vipassana Meditator's Journey to Enlightenment
Damborg, Uffe
Paperback
We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption
Lingo, Kaira Jewel
Paperback
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings
Rasheta, Noah
Paperback
Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser
Richmond, Lewis
Paperback
Dzogchen Practitioner's Daily Manual: With Complementary Practices
Rinpoche, Kyabje Tulku Urgyen
Paperback