Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness Wisdom: Peace and Inspiration

Mindfulness Wisdom: Peace and Inspiration

Headon, Abbie

Hardcover

Series: Chinese Bound Mini

QuotationsMeditationSelf-Help

Publisher Price: $19.99

PREORDER - Expected ship date March 16, 2027

ISBN10: 1838867716
ISBN13: 9781838867713
Publisher: Amber Books
Published: Mar 16 2027
Pages: 96
Language: English
Beautifully produced in traditional Chinese binding, this selection of mindfulness quotations is the perfect compact volume of quotes to inspire readers.

Increasingly, many of us are struggling to cope with the stresses and strains of contemporary digital life. Mindfulness is an increasingly popular discipline that offers ways to not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In Mindfulness Wisdom, quotes encourage the reader to focus on living in the present moment, accepting current experiences without judgment, and cultivating inner peace. Key figures like Buddha, Plato and Mahatma Gandhi highlight that awareness of the now reduces stress and brings clarity, with common themes focusing on breathing, gratitude, and patience. Mindfulness Wisdom is concise and beautifully decorated, produced in traditional Chinese binding with over 80 calming quotes.

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