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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness Meditation: FULL Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Mindfulness Meditation

Mindfulness Meditation: FULL Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Mindfulness Meditation

Paperback

Series: Mindfulness

Meditation

ISBN10: 1987496299
ISBN13: 9781987496291
Publisher: Createspace
Published: Apr 4 2018
Pages: 208
Weight: 0.69
Height: 0.48 Width: 5.98 Depth: 9.02
Language: English
Mindfulness Meditation Do you constantly feel overwhelmed with your work, family and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This books contains proven steps and strategies on how to get started on this journey! This FULL guide includes:
  • Mindfulness for Beginners
  • Meditation for Beginners
  • Mindfulness a Practical Guide
  • Mindfulness meditation is a powerful weapon against the stresses of modern living. What else you can do, other than getting started?

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Meditation