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Mindfulness Meditation: Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Mindfulness Meditation for Beginners
Paperback
Series: Mindfulness
ISBN13: 9781985721180
Publisher: Createspace
Published: Feb 20 2018
Pages: 142
Weight: 0.48
Height: 0.33 Width: 5.98 Depth: 9.02
Language: English
- Mindfulness for Beginners
- Meditation for Beginners Covering: .
- Mindfulness
- How to develop inner awareness
- How to attain inner peace
- Understanding meditation
- Meditation for anxiety
- Meditation for stress
- Tips to Help You Practice Meditation and Mindfulness Daily
- And more... Mindfulness meditation is a powerful weapon against the stresses of modern living. Why not add it to your arsenal?
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