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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation: The Beginners Guide

Meditation: The Beginners Guide

Paperback

MeditationSelf-Help

ISBN13: 9798706752927
Publisher: Independently Published
Published: Feb 19 2021
Pages: 32
Weight: 0.12
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Meditation: The beginners guide, is all about giving you a quick and simple look into Meditation itself. With this book you will be able to understand the benefits of meditation; including the mental, physical, and emotional advantages of it. You will also learn the different types of meditation with a quick and easy introductory walk through for beginners Our walk through will teach/show you form, breathing, techniques, and tops to a successful meditation session.

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Meditation