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MEDITATION FOR THE MODERN YOGI in Eight Steps
Paperback
Religion General General Eastern ReligionsMeditation
Publisher Price: $14.95
ISBN13: 9788269357905
Publisher: Nasjonalbiblioteket
Published: Jan 31 2024
Pages: 132
Weight: 0.35
Height: 0.36 Width: 5.50 Depth: 8.50
Language: English
MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.
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