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Meditation For Positive Thinking & Mindfulness: Gain Happiness and Positive Energy by Unlocking the Subliminal Secrets of Daily Mindfulness and Positi
Paperback
Publisher Price: $14.75
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ISBN10: 1989655483
ISBN13: 9781989655481
Publisher: Self-Help
Published: May 14 2020
Pages: 144
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9781989655481
Publisher: Self-Help
Published: May 14 2020
Pages: 144
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: English
Melt away your worries and stress! Relax both your body and mind immediately with this hypnosis book from Guided Meditation Therapy.With this insightful and guided meditation, you can practice at home or on the go... learning how to de-stress quickly and easily. You will learn the specific steps for making your life fulfilled, calm and peaceful every day.
The guided meditation and relaxation techniques in this audio book will help you soothe away worries and tension and give you the tools to create a peaceful, anxiety free body and mind whenever you need. We will begin with your current stress levels and bring you to a relaxed state of awareness, where you will be able to distance the troubles of the day from your mind and find peace ...all from this relaxing sound track.This meditation book will help you:
- Increase positive thoughts
- Instantly relieve stress
- Find inner peace
- Achieve anxiety relief
- Practice mindfulness
- Obtain a deep sleep
- Gain confidence and increase self-esteem
- Unlock the power of prayer to achieve what you want in life
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