Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation For Beginners: MEDITATION THE KEY TO HAPPINESS - 100 Meditations for Healing, Success, and Peace

Meditation For Beginners: MEDITATION THE KEY TO HAPPINESS - 100 Meditations for Healing, Success, and Peace

Bond, Ari

Paperback

Health GeneralMeditationSelf-Help

Publisher Price: $20.00

ISBN10: 9814952184
ISBN13: 9789814952187
Publisher: Jw Choices
Published: Jan 31 2023
Pages: 158
Weight: 0.48
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English

SURRENDER AND LET YOURSELF BE THE HAPPIEST YOU HAVE EVER BEEN WITH MEDITATION TODAY


Mediation has proved to be very helpful in most aspects of life. We'll take a deeper look into the benefits of meditation and how it will help you break your bad habits. Meditation is the act of calming yourself and slowing your breathing to truly find your center. It is used by people from all walks of life, though it is mainly attributed to being used by monks to find inner peace. However, anyone can meditate and find it effective. You do not have to be an expert either. There are so many tutorials out there. This chapter will cover meditation techniques as well, to ensure that you are learning everything you need to know about opening your emotional IQ. You want to open it to find yourself, and meditation will help with that. If you already meditate, then you have a leg up. Ask anybody that meditates, and they will tell you it's good for you. But in what way? Is that just from years of practice, or is there scientific research out there that proves it's good for you?

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