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Lecciones de kickboxing
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ISBN10: 1644610264
ISBN13: 9781644610268
Publisher: de Vecchi Ediciones
Published: Jul 15 2018
Pages: 112
Weight: 0.41
Height: 0.23 Width: 6.69 Depth: 9.45
Language: Spanish
ISBN13: 9781644610268
Publisher: de Vecchi Ediciones
Published: Jul 15 2018
Pages: 112
Weight: 0.41
Height: 0.23 Width: 6.69 Depth: 9.45
Language: Spanish
Actualmente el kickboxing es uno de los deportes de lucha más difundidos en el mundo, por ser muy eficaz y fácil de aprender. Evolución moderna de las antiguas artes marciales, el kickboxing es una disciplina deportiva completa y también una técnica que puede ser un arma válida de defensa personal. Seguro y muy atractivo, el kickboxing permite desarrollar una serie de técnicas de patadas y puños, a nivel de aficionado (con el contacto ligero de los golpes) o, si se desea, a nivel profesional (con el contacto pleno y el KO). Con este libro aprenderá todas las técnicas y todas las fases del entrenamiento, desde la preparación fÃsica hasta la teorÃa fundamental del combate; la obra incluye 150 fotografÃas didácticas que le permitirán conocer el kickboxing en todos sus aspectos (historia, equipo, guardias, golpes de puño, defensas, ataques, combates, combinaciones de movimientos, preparación atlética, etc.) Una guÃa seria y completa que no debe faltar en la biblioteca del principiante ni en la del Maestro.
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