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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Little Book of Yoga Meditation

The Little Book of Yoga Meditation

Paperback

Meditation

ISBN10: 1877792675
ISBN13: 9781877792670
Publisher: Createspace
Published: Mar 9 2013
Pages: 70
Weight: 0.23
Height: 0.14 Width: 5.98 Depth: 9.02
Language: English
With the stresses of modern society, each person needs a method to step back, find their center and refocus their energy in order to be ready to move forward with the next step of life. In this book, Scott Shaw, an advanced yoga and meditation instructor, with over thirty-five years of experience, provides the reader with the foundations for and the techniques of the ancient methods of yoga meditation.

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Meditation