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The Little Book of Self-Compassion: How to stop self-critism, start self-kindness and learn to be your own best friend!
Paperback
Publisher Price: $14.99
ISBN13: 9781913045043
Publisher: Kind Mind Publishing
Published: Mar 12 2019
Pages: 128
Weight: 0.34
Height: 0.35 Width: 5.00 Depth: 7.00
Language: English
Discover ways to befriend your inner critic and be happy with who you are, just as you are, no matter what you are doing or not doing. With a self-compassionate approach to your life and living, you too can embrace a kinder, more compassionate way to take great care of yourself, especially in times of struggle.
The Little Book of Self-Compassion offers a gentle and delightful introduction to self-compassion. With tender encouragement, this little book will inspire you to make friends with yourself.
Offering a warm and light-hearted approach, you can discover how to pay close attention to a friendlier voice inside and bring kindness to the most important relationship you'll ever have, the one with yourself.
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