Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Jess(c)

Jess(c)

Crawford, Shelley Anne

Paperback

Metaphysical GeneralGeneral PsychologySelf-Help

Publisher Price: $20.99

ISBN10: 1066669643
ISBN13: 9781066669646
Publisher: Joss Publishing
Published: Jul 31 2026
Pages: 236
Weight: 0.71
Height: 0.54 Width: 6.00 Depth: 9.00
Language: English

We talk about resilience as though it were a trait - something you are born with, or you are not. But resilience is not a trait, and it is not luck. It is built - piece by piece, practice by practice, one ordinary day at a time. Jess(c) is a unique model that shows you how. Grounded in positive psychology and years of coaching practice, it maps resilience across five domains - Cognitive, Emotional, Physical, Social, and Connectedness - and breaks them into twenty-five small, learnable practices, with a self-assessment and a practice to try at every step. Warm, practical, and grounded in evidence, Jess(c) turns resilience from something that happens to you into something you build - one piece at a time.

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