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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
It Doesn't Have To Hurt So Much: A Practical Guide Using Meditation and Mindfulness For Managing Pain and Suffering

It Doesn't Have To Hurt So Much: A Practical Guide Using Meditation and Mindfulness For Managing Pain and Suffering

Paperback

Meditation

ISBN10: 150893178X
ISBN13: 9781508931782
Publisher: Createspace
Published: Apr 11 2015
Pages: 52
Weight: 0.18
Height: 0.11 Width: 5.98 Depth: 9.02
Language: English
Life hurts. The young, the old, everyone suffers. Sometimes we find relief, but sometimes we don't. When that happens is there any hope? One man's quest to answer this question led him to study and practice with the great meditation masters of the east. After 30 years he has now written a concise and practical guide using meditation and mindfulness for managing pain and suffering. The good news is that It Doesn't Have To Hurt So Much.

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Meditation