Sign-In
Cart
Meditazione: Per I Bambini
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9798353467717
Publisher: Independently Published
Published: Sep 18 2022
Pages: 302
Weight: 0.89
Height: 0.63 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Sep 18 2022
Pages: 302
Weight: 0.89
Height: 0.63 Width: 6.00 Depth: 9.00
Language: Italian
La meditazione è la pratica di focalizzare la propria mente per un periodo di tempo, notando ma non impegnandosi con i pensieri. Questo può essere fatto in silenzio o con l'aiuto del canto, e viene fatto per una serie di ragioni, che vanno da scopi religiosi o spirituali a un metodo per evocare il rilassamento.
La meditazione è il processo abituale di allenare la tua mente a focalizzare e reindirizzare i tuoi pensieri. La popolarità della meditazione sta aumentando man mano che sempre più persone scoprono i suoi numerosi benefici per la salute. Puoi usarlo per aumentare la consapevolezza di te stesso e di ciò che ti circonda. ti dà un senso di calma, pace ed equilibrio che possono giovare sia al tuo benessere emotivo che alla tua salute generale. Puoi anche usarlo per rilassarti e far fronte allo stress rifocalizzando la tua attenzione su qualcosa di calmante. La meditazione può aiutarti a imparare a rimanere centrato e a mantenere la pace interiore.
ti auguro buona lettura
ti auguro buona lettura
Also in
Meditation
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Masuno, Shunmyo
Hardcover
$24.70
Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
Purewal, Nina
Petriw, Kate
Paperback
$18.95
The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs
Farrarons, Emma
Paperback
$9.45
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Paperback
$16.10
The Reverse Coloring Book(tm) Mindful Journeys: Be Calm and Creative: The Book Has the Colors, You Draw the Lines
Norton, Kendra
Paperback
$14.24
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
Iyengar, B. K. S.
Paperback
From $11.99
Everybody's Guide to Natural ESP: Unlocking the Extrasensory Power of Your Mind
Swann, Ingo
Paperback
$15.99
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Hardcover
$26.95
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Marie, Jasmine
Hardcover
$27.00
The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness
Ruiz, Don Miguel
Mills, Janet
Paperback
$11.35
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sunim, Haemin
Hardcover
$22.80
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Minami, Jikisai
Hardcover
$14.24
The Hidden Power of the Five Hearts: Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
Snyder, Kimberly
Hardcover
$23.74
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
Clifford, M. Amos
Paperback
$16.10
The Reverse Coloring Book(tm) Through the Seasons: The Book Has the Colors, You Make the Lines
Norton, Kendra
Paperback
$14.20
Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life
Nader, Tony
Paperback
$23.74
Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
Bays, Jan Chozen
Paperback
$8.50
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Mischke-Reeds, Manuela
Paperback
$40.84
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Swanson, Ann
Paperback
From $11.99
Shit Just Got Real-A Hilarious Swear Word Coloring Book For Adults: Curse and Insults Swear Word and Phrases Adult Coloring Book for Stress Relief and
Publications, Harnden-Darko
Paperback
$6.99
Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow
Holden, Lee
Paperback
$17.99
Growing Self-Compassionate Children: A Family Guide for Nurturing Resiliency and Kindness
O'Leary, Wendy
Shanagher, Louise
Paperback
$17.96
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
Masuno, Shunmyo
Hardcover
$19.95
Practicing the Power of Now: Meditations, Exercises, and Core Teachings for Living the Liberated Life
Tolle, Eckhart
Hardcover
From $10.99
The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks
Emmons Phd, Robert A.
Paperback
$9.49
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Penman, Danny
Williams, Mark
Paperback
$17.09
God Talks: How to Have a Friendship with God (Even if You've Made a Million Mistakes)
Rush, Ed
Paperback
$18.04
The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself
Singer, Michael A.
Paperback
$24.65
The Mindfulness Patterns Coloring Book: Anti-Stress Adult Coloring & How to Draw Soothing Patterns
Martín, Mario
Paperback
$9.45
Chakras Para Principiantes: Cómo Equilibrar Sus Chakras, Irradiar Energía Y Sanarse a Sí Mismo
Morello, Tai
Paperback
$9.99
Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series
MacGregor, Kino
Paperback
$28.45
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Sockolov, Matthew
Paperback
$16.14
Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
Barkataki, Susanna
Paperback
$20.85
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Yates, John
Immergut, Matthew
Graves, Jeremy
Paperback
$27.54
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Chodron, Pema
Paperback
$17.05
Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
Deuchars, Marion
Hardcover
$12.34
Sound Healing For Beginners: Sonic Medicine for the Body, Chakra Rituals and What They Didn't Tell You About Vibrational Energy
Vibrations, Ascending
Paperback
$14.99
Meditations from the Mat: Daily Reflections on the Path of Yoga
Gates, Rolf
Kenison, Katrina
Paperback
From $9.99
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques
Glasner-Edwards, Suzette
Paperback
$24.65
White Flag: Discovering the Power of the Mind: A Path out of Infertility Pain
Weber, Shannon
Hardcover
$24.99
The Mindfulness Journeys Coloring Book: Get Lost in an Adult Coloring Adventure
Martín, Mario
Paperback
$9.45
Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
Floyd, Tamala
Paperback
$17.09
A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom
Dahl, Cortland
Paperback
$17.96
The Mindfulness Doodles Coloring Book: Adult Coloring and Doodling to Unwind and Relax
Martín, Mario
Paperback
$9.45
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Neff, Kristin
Hardcover
$30.88
Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
Asprey, Dave
Hardcover
$30.40
A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion
Coke Balfour, Danielle
Paperback
$23.74
Present in Prayer: A Guided Invitation to Peace Through Biblical Meditation
Tucker, Jennifer
Hardcover
$18.99
The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun!
Krahula, Beckah
Paperback
$14.24
Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World
Older, Willow
Huber, Deborah
Hardcover
$14.20
Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting
Clarke-Fields, Hunter
Paperback
$18.00
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout
Confino, Jo
Huu, Brother Phap
Paperback
$14.20
The Naturalist's Notebook: An Observation Guide and 5-Year Calendar-Journal for Tracking Changes in the Natural World Around You
Wheelwright, Nathaniel T.
Heinrich, Bernd
Hardcover
$23.75
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
Wilson, Sarah
Hardcover
$25.64
Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day
Poffenroth, Mary
Hardcover
$26.60
We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption
Lingo, Kaira Jewel
Paperback
$14.20
The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being
Metivier, Anthony
Paperback
$36.09
Pocket Nature: Mushroom Hunting: Forage for Fungi and Connect with the Earth
Han, Gregory
Han, Emily
Hardcover
From $9.99
God Talks: How to Have a Friendship with God (Even if You've Made a Million Mistakes)
Rush, Ed
Hardcover
$27.54
How to Manifest: Bring Your Goals Into Alignment with the Alchemy of the Universe [A Manifestation Book]
Thackray, Gill
Hardcover
From $9.99
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel
Paperback
$23.70