Sign-In
Cart
Il Bariatrica Ricettario per il recupero fase per fase: Liquidi, puree e cibi morbidi sicuri e ad alto contenuto proteico per curare lo stomaco dopo l
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
Publisher: Independently Published
Pages: 166
Weight: 0.88
Height: 0.35 Width: 8.50 Depth: 11.00
Language: Italian
Affronta il tuo percorso post-operatorio con assoluta serenità , proteggi il tuo nuovo stomaco e riscopri il piacere del cibo attraverso ricette sicure, gustose e calibrate per ogni singola fase del tuo recupero.
Sottoporsi a un intervento di chirurgia bariatrica, come la manica gastrica (sleeve) o il bypass gastrico, è un passo coraggioso verso una vita più sana. Tuttavia, il periodo immediatamente successivo all'operazione può trasformarsi in una fonte di forte ansia culinaria. Spesso ci si sente smarriti tra le rigide indicazioni mediche, la paura di sbagliare consistenza, il timore di soffrire di carenze proteiche o, peggio, di avvertire nausea e dolorosi dumping syndrome. Trasformare cibi liquidi, puree e alimenti morbidi in pasti che siano al tempo stesso sicuri per la guarigione e gratificanti per il palato sembra un'impresa impossibile.
Il Bariatrica Ricettario per il recupero fase per fase nasce per eliminare ogni dubbio e guidarti per mano. Questo ricettario pratico sostituisce lo stress delle misurazioni complesse con piani d'azione chiari, sicuri e strutturati, studiati appositamente per nutrire il tuo corpo senza sovraccaricare lo stomaco in via di guarigione.
Cosa troverai all'interno di questo indispensabile ricettario post-bariatrico:- La suddivisione scientifica in 3 fasi: Un percorso guidato che spazia dalla fase dei liquidi chiari e pieni, passando per la consistenza a purè (cremosa), fino ad arrivare ai cibi morbidi e solidi modificati.
- Ricette ad altissimo valore proteico: Idee sfiziose e facili da preparare per raggiungere i tuoi obiettivi proteici giornalieri fondamentali, preservando la massa muscolare e accelerando la cicatrizzazione.
- Massima attenzione alla digeribilità Ingredienti selezionati per ridurre al minimo il rischio di reflusso, intolleranze temporanee o fastidi gastrici tipici delle prime settimane.
- Porzioni e valori nutrizionali chiari: Ogni ricetta è calibrata per le ridotte capacità del tuo nuovo stomaco, con l'indicazione precisa di calorie, proteine, grassi e carboidrati per porzione.
Che tu sia appena tornato a casa dall'ospedale, che tu stia pianificando i pasti prima dell'intervento, o che tu sia un familiare che desidera cucinare in totale sicurezza per una persona cara, questo libro elimina le congetture. Ogni preparazione è pensata per essere semplice, veloce e replicabile anche da chi non ha esperienza ai fornelli, garantendo varietà e sapore a una dieta altrimenti monotona.
Non lasciare che la paura di mangiare rovini l'inizio della tua nuova vita. Proteggi il tuo percorso bariatrico, impara a nutrire il tuo corpo nel modo corretto e ricomincia a sorridere a tavola.
Fai il miglior investimento per la tua salute e la tua guarigione. Scorri verso l'alto, fai clic su Acquista ora e inizia il tuo viaggio culinario sicuro oggi stesso!
Also in
Quick & Easy Cooking
The No-Shop Instant Pot(r): 240 Options for Amazing Meals with Ingredients You Already Have
Dow, Meg
Paperback
Healthy Bread in Five: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients
Francois, Zoe
Fran Ois, Zo
Hertzberg, Jeff
Hardcover
Food52 Big Little Recipes: Good Food with Minimal Ingredients and Maximal Flavor [A Cookbook]
Laperruque, Emma
Hardcover
Munchies Guide to Dinner: How to Feed Yourself and Your Friends [A Cookbook]
Editors of Munchies
Hardcover
The Great Big Pressure Cooker Book: 500 Easy Recipes for Every Machine, Both Stovetop and Electric: A Cookbook
Weinstein, Bruce
Scarbrough, Mark
Paperback
Kitchen Remix: 75 Recipes for Making the Most of Your Ingredients: A Cookbook
Druckman, Charlotte
Hardcover
Keep It Simple Y'All: Every Day: Foolproof Recipes to Make Your Life Delicious: A Cookbook
Bounds, Matthew
Hardcover
Dig In!: Over 100 Easy, Delicious, and Stress-Free Recipes to Make on Repeat (a Cookbook)
O'Brien, Erin
Hardcover
Of Course It's Good!: Aggressively Delicious Meals Anyone Can Make and Everyone Will Love
Secrest, Jessica
Hardcover
Protein-Packed Vegetarian: Easy, Nourishing Recipes to Fuel Your Day: A High-Protein Cookbook
Elkus, Grace
Hardcover
Don't Think about Dinner: Save Time and Money with 125+ Easy, Nourishing, Delicious Recipes for Every Meal
Lueke, Jenn
Hardcover
Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
Homolka, Gina
Hardcover
The Lorafied Cookbook: Easy Recipes and Budget-Friendly Hacks to Feed the Whole Family
Peterson, Lora McLaughlin
Hardcover
More, Please!: Feel-Good Meals for Busy Families and Their Picky Eaters (a Cookbook)
Mansfield, Rachel
Hardcover
Veg Everything: Recipes for Weeknights, Parties and the Bites in Between [A Vegetarian Cookbook]
Sichynsky, Tanya
New York Times Cooking
Hardcover
Keep It Simple, Y'All: Easy Dinners from Your Barefoot Neighbor: A Cookbook
Bounds, Matthew
Hardcover
America's Comfort Foods: Hearty Feel-Good Favorites Shared by Cooks Across the USA
Gooseberry Patch
Hardcover
Freeze Fresh Meal Prep: 160 Meal Starters and Make-Ahead Dishes for the Freezer
Schmidt, Crystal
Paperback
Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-Based Recipes
Benton, Javant
Hardcover
Meals You Can't Mess Up: 100+ Actually Easy Recipes for Big Flavor with Little Effort
Spence, Shay
Hardcover
Easy Weeknight Dinners: 100 Fast, Flavor-Packed Meals for Busy People Who Still Want Something Good to Eat [A Cookbook]
New York Times Cooking
Weinstein, Emily
Hardcover
Love and Lemons Pop of Flavor: 100 Saucy, Spicy, Crunchy, Herby, Tangy Recipes for Craveable Everyday Cooking
Donofrio, Jeanine
Hardcover
Weeknight Winners, Family Dinners: Kid-Approved, Adult-Loved Recipes (a Cookbook)
Zhang, Emmy
Zhang, Jack
Hardcover
You Do You: 100+ Endlessly Adaptable Recipes to Boost Your Culinary Confidence
Wolf, Serena
Hardcover
Now We're Cooking: All-Purpose, Laid-Back Recipes (a Cookbook from @Acooknamedmatt)
Broussard, Matthew
Hardcover
Every Salad Ever: From Grains to Greens and Pasta to Beans Plus Every Salad in Betweens
Podleski, Greta
Hardcover
Bad B*tch in the Kitch: Craveable Asian Recipes to Ditch the Takeout: A Cookbook
Yeung, Cassie
Hardcover
Crave, Cook, Nourish: 80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]
Grasso, Steph, MS Rd
Hardcover
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
Sakaida, Kylie
Hardcover
Japanese Comfort Cooking: An Opinionated Guide to Modern, Homey, Classic Japanese Recipes
Ono, Tadashi
Salat, Harris
Hardcover
Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
Ashmore, Kat
Hardcover
A Cozy Kitchen Cookbook: 100 Easy, Comforting Recipes for Every Mood and Desire
Adarme, Adrianna
Hardcover
Madaq: Simple and Delicious Everyday Recipes with the Flavors of Morocco: A Cookbook
Benkabbou, Nargisse
Hardcover
Veracruz All Natural: Fresh Mexican Recipes from Our American Home (a Cookbook)
Vazquez, Reyna
Vazquez, Maritza
Hardcover
Simply Plants: Feel-Good Vegan Recipes to Nourish the Body and Soul: A Cookbook
Badiei, Sadia
Hardcover
Preppy Kitchen Everyday Baking: Because It's Always Time for Dessert (a Cookbook)
Kanell, John
Hardcover
Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
Garcia, Cassy Joy
Paperback
The Sheet Pan: 150+ Easy, Creative Meals from Your Most Versatile Pan
America's Test Kitchen
Paperback
Everything Delish: 100+ Simple Recipes for Making What You Want to Eat--And Nailing It Every Time
Milne, Jamie
Hardcover
Every Day with Babs: 101 Family-Friendly Dinners for Every Day of the Week: A Cookbook
Costello, Barbara
Hardcover
Measure with Your Heart: Southern Home Cooking to Feed Your Family and Soul: A Cookbook
Taylor, Hannah
Hardcover
Today Loves Food: Recipes from America's Favorite Kitchen
Stilo, Katie
Kosofsky, Debbie Cohen
Boscamp, Emi
Hardcover
The Wishbone Kitchen Cookbook: Seasonal Recipes for Everyday Luxury and Elevated Entertaining
Hayden, Meredith
Hardcover
The Betty Crocker Cookbook, 13th Edition: Everything You Need to Know to Cook Today
Betty Crocker
Hardcover
The Woks of Life: Recipes to Know and Love from a Chinese American Family: A Cookbook
Leung, Bill
Leung, Kaitlin
Leung, Judy
Hardcover
The Fishwife Cookbook: Delightful Tinned Fish Recipes for Every Occasion
Millstein, Becca
Gonzalez, Vilda
Hardcover
5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals
Of the Harvard Common Press, Editors
Hardcover
The Powered by Protein Cookbook: A Cookbook: Simple, Delicious, High-Protein Recipes
Hartlaub, Jackie
Hardcover
Justine Cooks: A Cookbook: Recipes (Mostly Plants) for Finding Your Way in the Kitchen
Doiron, Justine
Hardcover
Easy Indian Food Anyone Can Make: Delicious Everyday Recipes for Rice, Curries, Snacks and More!
Faleel, Shadi
Hardcover
Nights and Weekends: Recipes That Make the Most of Your Time - A Cookbook
Deboschnek, Alexis
Hardcover
Natasha's Kitchen: 100+ Easy Family-Favorite Recipes You'll Make Again and Again: A Cookbook
Kravchuk, Natasha
Hardcover
Half Baked Harvest Every Day: Recipes for Balanced, Flexible, Feel-Good Meals: A Cookbook
Gerard, Tieghan
Hardcover
The Secret Sauce: A Family Cookbook Seasoned with Love
Bass, Sydney Rae
Decker, Jessie James
Parker, Karen
Hardcover
Cheese Please: Over 90 Indulgently Cheesy Dishes--Melty, Crispy, Savory, and Sweet
Quinn, Sue
Hardcover
Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
Bodrug, Carleigh
Hardcover
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
Essential Ottolenghi [Special Edition, Two-Book Boxed Set]: Plenty More and Ottolenghi Simple
Ottolenghi, Yotam
Paperback
The Easy College Cookbook: 75 Quick, Affordable Recipes for Campus Life
Davison, Candace Braun
Paperback
Every Season Is Soup Season: 85+ Souper-Adaptable Recipes to Batch, Share, Reinvent, and Enjoy
Westerhausen Worcel, Shelly
Hardcover
The Pioneer Woman Cooks--Super Easy!: 120 Shortcut Recipes for Dinners, Desserts, and More
Drummond, Ree
Hardcover
The I Don't Want to Cook Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook
Brantley, Alyssa
Hardcover
Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-Based Recipes for Busy People [A Cookbook]
Rudin, Natalia
Hardcover
The Tupperware Cookbook: Over 100 Make-Ahead Recipes with Low Waste and High Flavor
Tupperware
Hardcover
How to Cook Everything--Completely Revised Twentieth Anniversary Edition: Simple Recipes for Great Food
Bittman, Mark
Hardcover
The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer
Homolka, Gina
Jones, Heather K.
Hardcover
Dump Dinners: The Absolute Best Dump Dinners Cookbook with 75 Amazingly Easy Recipes
Rockridge Press
Paperback
Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients: A Cookbook
Garten, Ina
Hardcover
Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
Bodrug, Carleigh
Hardcover
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook
Bryan, Lisa
Hardcover
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Eby, Margaret
Hardcover
Everyday Indian from Archana's Kitchen: 100 Simple Recipes for Busy Home Cooks
Doshi, Archana
Hardcover
I Dream of Dinner (So You Don't Have To): Low-Effort, High-Reward Recipes: A Cookbook
Slagle, Ali
Hardcover
The Unofficial Tiktok Cookbook, Volume 2: 75 (More!) Internet-Breaking Recipes for Meals, Snacks, Drinks, Treats, and More!
McCaffrey, Palestrina
Hardcover
Secret Sauce: 200 Copycat Recipes to Re-Create Your Favorite Restaurant Sauces, Dips, and Dressings
Jaggers, Kelly
Paperback
Help! My Apartment Has a Kitchen Cookbook: 100 + Great Recipes with Foolproof Instructions
Mills, Kevin
Mills, Nancy
Paperback
Snacking Dinners: 50+ Recipes for Low-Lift, High-Reward Dinners That Delight
Freedman, Georgia
Hardcover
Milk Street: Tuesday Nights: More Than 200 Simple Weeknight Suppers That Deliver Bold Flavor, Fast
Kimball, Christopher
Hardcover
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook
Waters, Alice
Hardcover
Pass the Plate: 100 Delicious, Highly Shareable, Everyday Recipes: A Cookbook
Gelen, Carolina
Hardcover
Vietnamese Food Any Day: Simple Recipes for True, Fresh Flavors [A Cookbook]
Nguyen, Andrea
Hardcover
A Little Something Sweet: 75 Decadent Single-Serve Desserts to Satisfy Last-Minute Cravings
Hansen, Kathleen
Paperback
Pretty Delicious: Simple, Modern Mediterranean, Served with Style: A Cookbook
Elkaffas, Radwa
Elkaffas, Alia
Hardcover
The Ultimate Meal-Prep Cookbook: One Grocery List. a Week of Meals. No Waste.
America's Test Kitchen
Paperback
Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
Homolka, Gina
Hardcover
Dash Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans
McKee, Katie, McN Rdn LD
Carrillo, Maria-Paula, MS Rdn LD
Paperback