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Arti Marziali Interne: Principi, struttura e pratica tra salute e arte marziale
Paperback
Series: Yangsheng, Book 4
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ISBN13: 9798257675447
Publisher: Independently Published
Published: Apr 16 2026
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Apr 16 2026
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Italian
In questa opera vengono esaminati i principi motori ed energetici che caratterizzano i principali stili marziali cinesi: il Taiji Quan, Bagua Zhang, Yi Quan e il Wing Chun. Verranno esaminati gli elementi caratterizzanti e necessari per comprendere a fondo questi stili dove la fusione di mente, corpo, spirito e respiro sono totali: l'equilibrio personale e l'efficacia dell'azione si possono realizzare solo se tutti questi livelli sono in armonia tra di loro. Una guida rivolta ai praticanti e ai principianti di questi stili, utile per comprendere aspetti concettuali, teorici e anche filosofici che a volte vengono tralasciati per dare più spazio alla pratica esterna. Questo manuale non sostituisce la pratica con un bravo insegnante ma lo completa.
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