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Apnea Consapevole: 'Disciplina Mentale e Corporea'
Paperback
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ISBN10: 1720277427
ISBN13: 9781720277422
Publisher: Independently Published
Published: Sep 13 2018
Pages: 252
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9781720277422
Publisher: Independently Published
Published: Sep 13 2018
Pages: 252
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: Italian
APNEA CONSAPEVOLE - Edizione 2025
Una guida trasformativa al respiro, alla presenza e al risveglio interiore
In un mondo che ci spinge a respirare in fretta, Apnea Consapevole ci invita a sospendere il tempo, ad attraversare il silenzio, a sentire profondamente.
Questa nuova edizione 2025 è un percorso rivisitato con cura, che integra esercizi respiratori, ascolto corporeo, presenza simbolica e riflessioni trasformative. È adatta a praticanti, esperti del respiro, formatori e anime curiose.
Una guida trasformativa al respiro, alla presenza e al risveglio interiore
In un mondo che ci spinge a respirare in fretta, Apnea Consapevole ci invita a sospendere il tempo, ad attraversare il silenzio, a sentire profondamente.
Questa nuova edizione 2025 è un percorso rivisitato con cura, che integra esercizi respiratori, ascolto corporeo, presenza simbolica e riflessioni trasformative. È adatta a praticanti, esperti del respiro, formatori e anime curiose.
Non si tratta solo di trattenere il fiato, ma di ritrovare sé stessi nel gesto più semplice e primordiale: respirare.
Scoprirai:
- Una nuova struttura fluida e coinvolgente
- Rituali corporei e meditativi per l'integrazione quotidiana
- Simboli e immagini per attraversare le profondità interiori
- Inviti alla centratura, alla calma, alla rinascita
Rallenta. Resta. Ascolta. Respira. Da lì, tutto ricomincia.
Scoprirai:
- Una nuova struttura fluida e coinvolgente
- Rituali corporei e meditativi per l'integrazione quotidiana
- Simboli e immagini per attraversare le profondità interiori
- Inviti alla centratura, alla calma, alla rinascita
Rallenta. Resta. Ascolta. Respira. Da lì, tutto ricomincia.
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