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Amarli senza perderti: 100 momenti per ritrovare te stessa, fare spazio ai tuoi bisogni e vivere la maternità senza dimenticare la donna che sei
Paperback
Women's HealthGeneral ParentingSelf-Help
Publisher: Independently Published
Published: Aug 20 2026
Pages: 164
Weight: 0.37
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Italian
Ami i tuoi figli. Non è questo il dubbio.
Ma quando è stata l'ultima volta che qualcuno ti ha chiesto davvero come stai?
Tra carico mentale, bisogni degli altri, giornate piene e quella sensazione di essere sempre l'ultima della lista, può succedere qualcosa di silenzioso: continui ad amare profondamente la tua famiglia, ma fai sempre più fatica a riconoscere la donna che sei.
Amarli senza perderti nasce da qui.
100 momenti brevi, sinceri e immediatamente riconoscibili per fermarti, vedere gli automatismi con cui finisci per lasciarti indietro e tornare a fare spazio anche a te - senza amare meno nessuno.
Dentro troverai riflessioni su:
- il carico invisibile di ricordare, anticipare e organizzare;
- il senso di colpa quando desideri tempo, silenzio o spazio;
- le preferenze che smetti di dire prima ancora di negoziarle;
- l'abitudine a essere sempre disponibile e indispensabile;
- amicizie, lavoro, corpo, desideri e parti di te che continuano a cambiare;
- piccoli modi per restare presente nella tua vita senza allontanarti dalla famiglia.
Non è un manuale per diventare una madre migliore.
Non ti chiede di metterti contro chi ami.
Non promette equilibrio perfetto.
Ti accompagna invece a una domanda più semplice e più importante:
Come posso amarli senza perdermi?
Da leggere in ordine, un momento al giorno o aprendolo dove senti che qualcosa ti assomiglia.
Essere madre può occupare un posto enorme nella tua vita.
Non deve contenerti tutta.
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