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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
Paperback
Health GeneralWomen's HealthGeneral Alternative Health
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ISBN13: 9780385347716
Publisher: Harmony/Rodale/Convergent
Published: Sep 23 2014
Pages: 288
Weight: 0.55
Height: 0.90 Width: 5.10 Depth: 7.90
Language: English
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.
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