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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How You Feel Is Up to You: The Power of Emotional Choice

How You Feel Is Up to You: The Power of Emotional Choice

Paperback

Series: Mental Health

Self-Help

Currently unavailable to order

ISBN10: 1886230501
ISBN13: 9781886230507
Publisher: Impact Pub (Ca)
Pages: 258
Weight: 0.84
Height: 0.57 Width: 6.12 Depth: 8.94
Language: English
Put the power of emotional choice to work for you. Learn to take responsibility for your emotions, enhance your awareness of feelings, and manage anger, anxiety, depression, guilt and stress. You can turn your feelings from liabilities (I'm a victim) into assets (I can manage!). You can decide how you want to feel! How You Feel Is Up To You is packed with self-assessment and self-discovery exercises, charts, and examples for real-life situations.

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Self-Help