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High Altitude Meditation: Practical Guidance to Advanced Buddhist Practice
Paperback
ISBN13: 9781735073767
Publisher: Easing Awake Books
Published: Sep 30 2025
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Meanwhile, the mind can quiet itself if we soften and give it space. However, if we soften too quickly, old habits of mental rambling can take over. With practice, we learn when awareness needs our support and when it is wisest to just get out of its way. As we do this wisely, our sense of being a separate self fades away.
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