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The Heart That Knows No Enemy: Buddhism and the Loving Kindness
Paperback
BuddhismGeneral Alternative Health
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ISBN13: 9798199825528
Publisher: Independently Published
Published: Jun 3 2026
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
Publisher: Independently Published
Published: Jun 3 2026
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
The Heart That Knows No Enemy - Buddhism and the Loving Kindness is a gentle and practical exploration of one of the Buddha's most beloved teachings: the Karaniya Metta Sutta, the Discourse on Loving-Kindness. For more than two thousand years, these verses have guided practitioners in cultivating a heart free from fear, hostility, and division. Simple in language yet profound in depth, the Metta Sutta offers a path toward inner peace, compassionate living, and genuine freedom. Here you will discover how to: Cultivate a heart rooted in kindness and humility
Meet anger, resentment, and fear with wisdom
Extend compassion beyond personal preferences and boundaries
Develop loving-kindness in daily life, not only in meditation
Understand the connection between metta, wisdom, and liberation Whether you are new to Buddhism or a long-time practitioner, this book invites you to walk slowly through one of the Buddha's most transformative teachings and discover the freedom of a heart that knows no enemy. May all beings be at ease. May all beings have happy minds.
Extend compassion beyond personal preferences and boundaries
Develop loving-kindness in daily life, not only in meditation
Understand the connection between metta, wisdom, and liberation Whether you are new to Buddhism or a long-time practitioner, this book invites you to walk slowly through one of the Buddha's most transformative teachings and discover the freedom of a heart that knows no enemy. May all beings be at ease. May all beings have happy minds.
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