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A Guide to Zen: Lessons from a Modern Master
Hardcover
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ISBN10: 157731249X
ISBN13: 9781577312499
Publisher: New World Lib
Pages: 160
Weight: 0.51
Height: 0.65 Width: 5.58 Depth: 7.44
Language: English
ISBN13: 9781577312499
Publisher: New World Lib
Pages: 160
Weight: 0.51
Height: 0.65 Width: 5.58 Depth: 7.44
Language: English
This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master as one would receive in a traditional Zen center simply and beautifully written.
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