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Αυτοάμυνα Γυναικών - Οδηγός Α&
Paperback
Publisher: Michail Kossivakis
Published: Apr 6 2026
Pages: 176
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Greek, Modern (after 1453)
Σε μια εποχή όπου η ασφάλεια δεν είναι δεδομένη, η γνώση γίνεται δύναμη.
Το βιβλίο Αυτοάμυνα Γυναικών - Οδηγός Αυτοπροστασίας στην Πραγματική Ζωή δεν είναι ένας ακόμη οδηγός τεχνικών. Είναι ένας ρεαλιστικός οδηγός κατανόησης του κινδύνου, πρόληψης και σωστής αντίδρασης στις κρίσιμες στιγμές.
Μέσα από πραγματικές εμπειρίες, πολυετή διδακτική πορεία και βαθιά κατανόηση της ανθρώπινης συμπεριφοράς υπό πίεση, ο συγγραφέας παρουσιάζει με σαφήνεια τα σημάδια που προηγούνται μιας επίθεσης, τα λάθη που κάνουν οι περισσότερες γυναίκες και τον τρόπο με τον οποίο μπορείς να προστατεύσεις τον εαυτό σου πριν φτάσεις στη σύγκρουση.
Το βιβλίο εστιάζει στην αντίληψη, στη λήψη αποφάσεων και στη διαχείριση του φόβου - εκεί όπου ξεκινά πραγματικά η αυτοπροστασία.
Δεν χρειάζεται να είσαι δυνατή. Χρειάζεται να είσαι προετοιμασμένη.
Ένας πρακτικός οδηγός για κάθε γυναίκα που θέλει να νιώθει πιο ασφαλής στην καθημερινότητά της.
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