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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Get Back Into Shape.: How to get back to your Pre-baby body after delivery.

Get Back Into Shape.: How to get back to your Pre-baby body after delivery.

Paperback

Women's Health

ISBN13: 9798358864085
Publisher: Independently Published
Published: Oct 18 2022
Pages: 56
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
You have a lot to think about now that your new baby is here: when to feed them, what to do if they cry, and how to lose those extra pounds you gained throughout your pregnancy.

75% of women were heavier one year after giving birth than they were before pregnancy. At the one Year mark, 47% of these women had gained at least 10 pounds, and 25% had gained 20 pounds.

Having some extra weight after delivery is very common and nothing to be ashamed of. Your body did an amazing thing.

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Women's Health