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Taekwondo perfekt: Der Ein-Schritt-Kampf
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ISBN10: 3695119861
ISBN13: 9783695119868
Publisher: Bod - Books on Demand
Published: Nov 24 2025
Pages: 274
Weight: 1.09
Height: 0.58 Width: 7.44 Depth: 9.69
Language: German
ISBN13: 9783695119868
Publisher: Bod - Books on Demand
Published: Nov 24 2025
Pages: 274
Weight: 1.09
Height: 0.58 Width: 7.44 Depth: 9.69
Language: German
Der Schritt-Kampf ist weit mehr als eine Übungsform - er ist eine der tragenden Säulen des Taekwondo und das Bindeglied zwischen Technik, Form, Zweikampf und Selbstverteidigung. Der Ein-Schritt-Kampf - im Koreanischen Hanbon-Kyorugi, Ilbo-Taeryon oder Ilbo-Matsogi - gilt dabei als Königsvariante des Schritt-Kampfes. Gro meister Ioannis Lerakis präsentiert mit diesem Buch das wohl umfangreichste Werk zum Thema Ein-Schritt-Kampf. Es beleuchtet die Hintergründe, die Entwicklung, die verschiedenen Varianten sowie seine Bedeutung und seinen Nutzen für das Taekwondo. Dieses Buch richtet sich an Trainer, Meister, Schüler und Interessierte, die den Schritt-Kampf nicht nur praktizieren wollen, sondern in seiner Tiefe verstehen möchten. - Über 250 Seiten fundiertes Fachwissen - Ca. 700 Fotos und Grafiken - Für Praktizierende aller Stilrichtungen - vom Anfänger bis zum Profi - Detailliertes Beispiel-System Inhalt (Auswahl) (Ein-) Schritt-Kampf ... ... Nutzen für Schüler und Trainer ... Einordnung und Bedeutung im Taekwondo ... Auslegung von Meistern und Verbänden ... Varianten und Ziele ... Trainingsmethoden - mit und ohne Partner ... Konzepte und Aufbau von Systemen
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