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Kampfsport & Selbstverteidigung - Das Nachschlagewerk: Band I - Grundtechniken
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ISBN10: 3833410345
ISBN13: 9783833410345
Publisher: Bod - Books on Demand
Published: Apr 13 2004
Pages: 254
Weight: 1.01
Height: 0.53 Width: 7.44 Depth: 9.69
Language: German
ISBN13: 9783833410345
Publisher: Bod - Books on Demand
Published: Apr 13 2004
Pages: 254
Weight: 1.01
Height: 0.53 Width: 7.44 Depth: 9.69
Language: German
Kampfsport & Selbstverteidigung - zwei unterschiedliche Worte, die jedoch im Qin Na, der chinesischen Selbstverteidigung, untrennbar miteinander verbunden sind. Das Nachschlagewerk enthält mehr als 200 Selbstverteidigungstechniken, welche sich unkompliziert auf über 1000 Fotos nachvollziehen lassen. Egal ob für den Einzelsportler, für Vereine, Trainer, Frauen, Polizei- und Sicherheitsdienste oder für Manager und Geschäftsleute - durch die verschiedenen Technikgruppen (Schläge, Tritte, Nervendruck-, Hebel- und Wurftechniken sowie Abwehr von Waffen und gefährlichen Gegenständen) ist eine umfangreiche Auswahl für jeden Bedarf vorhanden. Enthalten sind au erdem aufbauende Trainingsanleitungen bis zum 5. Dan Jiu-Jitsu/Qin Na (bis zum 1. Dan komplett bebildert).
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