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Judo Bodentechniken: 163 Haltegriffe, Hebel- und Würgetechniken
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ISBN10: 3837041859
ISBN13: 9783837041859
Publisher: Bod - Books on Demand
Published: Mar 4 2009
Pages: 206
Weight: 1.11
Height: 0.44 Width: 8.27 Depth: 11.69
Language: German
ISBN13: 9783837041859
Publisher: Bod - Books on Demand
Published: Mar 4 2009
Pages: 206
Weight: 1.11
Height: 0.44 Width: 8.27 Depth: 11.69
Language: German
In diesem Buch werden insgesamt 163 verschiedene Judo-Bodentechniken vorgestellt, davon 63 Haltegriffe, 44 Hebel- und 56 Würgetechniken. Jede dieser Techniken wird aus 1 bis 3 Standardsituationen des Bodenkampfes entwickelt. Anschlie end werden verschiedene Verkettungs- und Kombinationsmöglichkeiten gezeigt. Weiterhin wird die aktuelle Prüfungsordnung des Deutschen Judo-Bundes (gültig seit August 2005) aufgelistet und verschiedene Lösungsmöglichkeiten für die einzelnen Anforderungen im Bodenprogramm vom 8. Kyu bis zum 2. Dan aufgezeigt. Jeder Judoka kann also aus einer Vielzahl verschiedener Techniken individuell auswählen. Über 1.400 Fotos ermöglichen es, die Techniken problemlos zu verstehen und korrekt auszuführen. Das Buch ist somit ein dauerhaftes Nachschlagewerk für Anfänger, Fortgeschrittene und Trainer. Weitere Informationen (Inhaltsverzeichnis und Leseprobe zum Download) unter www.patricia-walter.de
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