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Gemütlicher Adventskalender: 24 Tage voller Achtsamkeit, herzlicher Rituale und Wohlfühlmomente für ein entschleunigtes, ruhigeres Weihnachtsfest
Paperback
Series: Die Weihnachts-Countdown-Reihe
ISBN13: 9781966449249
Publisher: Naya Publishing
Published: Jul 26 2026
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: German
Listen, die geschrieben werden wollen, Dinge, die besorgt werden müssen, Menschen, die du sehen willst, und eine Version von dir, die du sein sollst: fröhlich, organisiert, gro zügig und mit allem im Griff. Und irgendwo dazwischen verschwindet der eigentliche Monat.
Das hier ist kein Programm. Es ist keine Herausforderung. Es ist nichts, woran du scheitern kannst.
Eine kleine Sache pro Tag. Vierundzwanzig Tage. Das ist der ganze Kalender.
Am 1. Dezember schlägst du Tag 1 auf. Du machst, was auf der Seite steht. Dann klappst du das Buch zu und lebst deinen Tag weiter. Das ist das ganze System.
IM BUCH
- 24 datierte Tage, vom 1. bis 24. Dezember. Jeder Tag ist ein Achtsamkeitsimpuls, ein warmes Ritual oder eine Wohlfühl-Aktivität
- Jeder Tag in drei Grö en: 5, 15 oder 30 Minuten, je nachdem, was der Dezember an diesem Tag mit dir vorhat
- Eine Zeile zum Aufschreiben und ein kurzer Stimmungs-Check in einer Zeile
- Ein 24-Tage-Tracker und drei besondere Tage: die Halbzeit-Bilanz, die Wintersonnenwende und Heiligabend
- Ein herunterladbares Cozy-Bonus-Paket: Ritualkarten zum Ausdrucken, eine Januar-Seite, eine Rezeptkarte für Duftpotpourri und hei e Schokolade und ein Handy-Hintergrundbild
Du kannst dabei nichts falsch machen. Du darfst die Tage durcheinanderbringen, unvollständig, halbherzig oder im Schlafanzug um elf Uhr abends. Es zählt trotzdem. Das hier ist keine App, die Serien zählt, und keine Benachrichtigung wartet darauf, dir ein schlechtes Gewissen zu machen. Es ist ein Buch. Es ist einfach da.
Die einzige Version dieses Buches, die nicht funktioniert, ist die, die geschlossen bleibt, weil du wartest, bis du mehr Zeit oder die richtige Stimmung hast.
Für dich selbst oder für jemanden, der einen langsameren Dezember gebrauchen kann. Fang einfach an.
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