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185 Essens-und Shakerezepte für Gewichtheber, die dich unglaublich aussehen lassen: Erhalte einen geformten und muskulösen Körper in der Hälfte der Ze
Paperback
GermanBodybuilding & Weight TrainingGeneral Special Diets
ISBN13: 9781635310153
Publisher: Finibi Inc
Published: Jul 15 2016
Pages: 418
Weight: 1.23
Height: 0.85 Width: 6.00 Depth: 9.00
Language: German
185 Essens-und Shakerezepte für Gewichtheber, die dich unglaublich aussehen lassen werden dir helfen, deinen Ernährungsplan mit Proteinen anzureichern und die Fett-Zufuhr zu reduzieren. Dies führt zu einem muskulösen und durchtrainierten Körper. Diese Essens- und Shakerezepte in Verbindung mit dem Kalender werden dir helfen, Muskelmasse aufzubauen und Fett schneller und organisierter zu verbrennen, so dass du planen kannst, was du isst und wann.
Stell sicher, dass du wei t, was du isst, indem du es selbst zubereitest oder jemand dir es zubereitet.
Das Buch wird dir helfen:
-muskelmassen aufzubauen um grö er und stärker zu wirken.
-überschüssiges Fett in deinem Körper loszuwerden.
-mehr Energie während des Trainings zu haben.
-deinen Stoffwechsel auf natürliche Weise zu beschleunigen.
-zu verbessern, wie du aussieht und wie du dich fühlst.
Joseph Correa ist ein zertifizierter Sport-Ernährungsberater und professioneller Sportler.
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