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Plant-Based high protein cookbook: 101 vegan recipes for tasty and healthy high-protein meals. Boost your athletic performance and increase energy. In
Paperback
General Special DietsVegetarian
Publisher: Independently Published
Published: May 18 2020
Pages: 136
Weight: 0.63
Height: 0.29 Width: 8.00 Depth: 10.00
Language: English
Full of flavor, healthy, ethical and...stronger!
Are you utterly fed up with feeling fatigued, unmotivated, and unhealthy? Are you looking for a lifestyle change that will help you stop overeating, give you more energy, and improve your quality of life? A plant-based diet will provide just the kind of change you are looking for.
You will discover that embarking upon a plant-based diet is a lot easier than it may seem. Also, you will learn that everyone, from the joggers to professional athlete can become even healthier and fitter by only eating whole plant-based foods.
This book covers the following topics:
-Athletes: the wholefood plant-based approach
-Daily caloric intake: carbs/fats/proteins
-101 recipes for all the meals.
-A 3-Week balanced meal plan
... AND MORE!
Follow the White Rabbit Alice!
Don't wait anymore, press the Buy-Now button and let's get started!
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