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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Form Heru: A Visual Practice Guide

Form Heru: A Visual Practice Guide

Paperback

Martial Arts

ISBN10: 1724654942
ISBN13: 9781724654946
Publisher: Createspace
Published: Nov 16 2018
Pages: 104
Weight: 0.45
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.

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Martial Arts