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Le code alcalin: La révolution silencieuse pour votre santé
Paperback
Health GeneralGeneral Alternative Health
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ISBN13: 9798268788242
Publisher: Independently Published
Published: Oct 7 2025
Pages: 134
Weight: 0.36
Height: 0.31 Width: 5.50 Depth: 8.50
Language: French
Publisher: Independently Published
Published: Oct 7 2025
Pages: 134
Weight: 0.36
Height: 0.31 Width: 5.50 Depth: 8.50
Language: French
8 Européens sur 10 vivent en acidose chronique sans le savoir. Et si c'était la cause cachée de votre fatigue, de vos douleurs et de cette inflammation qui ne part jamais ? Vous vous réveillez épuisé(e), vos articulations vous font souffrir, votre digestion est imprévisible, et cette prise de poids inexplicable mine votre moral. Vous avez consulté, tenté des régimes, pris des compléments... mais rien ne tient. Le vrai problème ? Personne ne vous a parlé de votre équilibre acido-basique - ce déséquilibre silencieux qui sabote votre énergie, votre immunité et votre bien-être depuis des années. LE CODE ALCALIN est le premier guide francophone complet qui vous donne un protocole clair, progressif et accessible pour rééquilibrer votre terrain en 21 jours - sans régime extrême, sans complément coûteux - grâce à l'alimentation alcalinisante, la respiration, l'hydratation et des habitudes simples. Ce que ce livre va changer pour vous: - Les bases du pH et de l'équilibre acido-basique expliquées simplement
- Pourquoi l'acidose chronique alimente la fatigue, l'inflammation, les troubles digestifs et la prise de poids
- Le protocole complet du bicarbonate de soude: dosages précis, précautions et erreurs à éviter absolument
- Un programme alcalin de 21 jours avec menus, recettes et listes de courses prêtes à l'emploi
- Le classement des aliments alcalinisants et acidifiants (tableau PRAL inclus)
- Comment restaurer votre microbiote intestinal naturellement
- Le rôle du sommeil, du stress et de la respiration dans votre santé globale
- Les pionniers censurés qui ont osé parler - de Warburg à Hosokawa
- FAQ complète + glossaire pour tout comprendre immédiatement BONUS EXCLUSIF - Accès offert et illimité à l'application web Bilan Alcalin Personnel(TM) En 5 minutes depuis votre téléphone:
- Le protocole complet du bicarbonate de soude: dosages précis, précautions et erreurs à éviter absolument
- Un programme alcalin de 21 jours avec menus, recettes et listes de courses prêtes à l'emploi
- Le classement des aliments alcalinisants et acidifiants (tableau PRAL inclus)
- Comment restaurer votre microbiote intestinal naturellement
- Le rôle du sommeil, du stress et de la respiration dans votre santé globale
- Les pionniers censurés qui ont osé parler - de Warburg à Hosokawa
- FAQ complète + glossaire pour tout comprendre immédiatement BONUS EXCLUSIF - Accès offert et illimité à l'application web Bilan Alcalin Personnel(TM) En 5 minutes depuis votre téléphone:
- Évaluez votre terrain alcalin actuel
- Identifiez vos habitudes les plus acidifiantes
- Obtenez votre score de vitalité personnalisé
- Recevez un plan d'action adapté à votre profil
- Plus d'énergie dès les 7 premiers jours
- Digestion nettement améliorée en 2 semaines
- Moins de ballonnements, de reflux et d'inconfort articulaire
- Un programme concret, applicable immédiatement, sans bouleverser votre quotidien
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